Counselling Resources

Kids Help Phone:

1-800-668-6868

or text CONNECT to 686868

(Child and Adolescent)​

 

Hope for Wellness Help Line:

1-855-242-3310

(Indigenous peoples support in English, French, Cree, Ojibway and Inuktitut)​

 

Assaulted Women’s Helpline:

1-866-863-0511 (Toll-Free)

or text #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile​

 

Canada Suicide Prevention Service (CSPS): 1-833-456-4566

(Phone, text or chat for crisis support)