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Counselling Resources

Support Lines

Kids Help Phone:


or text CONNECT to 686868

(Child and Adolescent)​


Hope for Wellness Help Line:


(Indigenous peoples support in English, French, Cree, Ojibway and Inuktitut)​


Assaulted Women’s Helpline:

1-866-863-0511 (Toll-Free)

or text #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile​


Canada Suicide Prevention Service (CSPS): 1-833-456-4566

(Phone, text or chat for crisis support)

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