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Are you looking for online counselling in British Columbia?

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Welcome, you're in the right place.

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ABOUT

Jack Pine Health

Much like British Columbia's lush nature and the timeless strength of towering pine trees, our method is all about embracing a moment of pause, replenishment, and genuine connection. Inspired by the natural, slow rhythm of the forest and the feeling of cozying up on a rainy day, we give ourselves permission to step away from the chaos of daily life and into a space of tranquility. At Jack Pine Health, we strive to navigate our journey with a sense of "meeting ourselves where we're at" — and we invite you to do the same.

About
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Meet Your Clinicians

Discover the dedicated health professionals who make up our team by clicking the button below. We can't wait to meet you!

Services

In our practice, you come first.

Our therapists focus on your well-being, making sure your counselling is all about you—your thoughts, feelings, and challenges. We adjust our approach to fit your needs, giving you personalized guidance and support every step of the way.

01.

Therapy offers a valuable opportunity to discuss your thoughts, experiences (past, present, future), trauma, and growth objectives, and to acquire coping skills for everyday life. We offer a welcoming, non-judgmental environment where you can freely explore topics such as anxiety, stress, life changes, grief, depression, ADHD, sexuality, and more.

02.

Our therapists facilitate open and non-judgmental communication, offering the support of an impartial third party. With a focus on teamwork and viewing the relationship as the primary focus, we assist you in navigating difficulties such as communication, infidelity, and fostering growth together through our specialized couples therapy options.

03.

Our EMDR therapists, equipped with specialized training in addressing trauma from research-proven ways, offer extended and intensive sessions tailored to you. EMDR is also beneficial for enhancing overall well-being and addressing specific incidents like car accidents, assaults, or profound losses.

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LEARN MORE ABOUT YOURSELF AT

The blog

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